What is EMS (electrical muscle stimulation)?

Microcurrent electrical muscle stimulation is a non-invasive electrotherapy technique that generates a low-voltage current that is the same as the natural electrical currents produced in a human body.These currents are mainly used to promote the tissue healing process.In damaged or unhealthy tissues this current is weak or absent.The Microcurrent technology stimulates the generation of energy to drive the elastin and collagen creation in the skin.This process can result in tighter and toned skin as it smoothens the connective tissues and facial muscles by boosting the cellular activity,hence giving a more "lifted" or enhanced facial appearance.

Multiple studies have proven the effectiveness and safety of the Microcurrent technology usage. As per various scientific studies,conducted in the past,the Microcurrent Technology offers the following benefits:

Improves the contour of the face for a more sculpted look

Lift droopy eyelids and jowls

Erase and lessen the wrinkles and fine lines

Tighten and lift the jawlines and brow

Reduces inflammation and puffiness

Makes the skin smoother in tone and texture, and firmer 

How does EMS work?

EMS uses electrical impulses that stimulate the nerves and engage muscle fibres.The device mimics the brain: in order to activate a muscle,the brain sends "shocks" to the neurons in the muscle group.These currents cause the muscles to expand and contract,just like they might during usual exercise.

The "workout" tightens,tones and strengthens your muscles while increasing production of ATP (Adenosine Triphosphate),the main chemical energy source for cellular and muscular functions-essential for skin renewal,repair and firmness.Over time,consistent use of EMS can provide a more lean,contoured shape and reduced appearance of cellulite.

As added benefits,EMS boosts blood circulation,lymphatic drainage,and cellular metabolism and aids fat loss as a result.Though EMS is more often applied on larger body parts,such as your thighs and abdomen,you can also use it on the face.When applied to facial muscles,EMS lifts,firms and contours muscles,which are attached to your skin.This provides a visible lift,reduces sagging and enhances elasticity.

Thanks to its ability to activate muscles,EMS has been long used in physical therapy to help people recover from surgery,pain and rehabilitate injuries.In recent years,EMS devices crossed over into the realm of cosmetics and fitness,commonly used as a way to increase the intensity and efficiency of a strength-training routine.

During EMS workouts,you typically wear a futuristic vest or shorts with attached electrodes then perform a series of exercises while the technology sends electrical impulses to different muscles.This is said to build muscle faster,which increases metabolism and more efficiently burns fat.

A few more questions

Who is EMS best for? If you're looking for a slimming and muscle toning remedy to enhance your workout routine,EMS is a top technology.

What about for face? You can also use EMS on your face.The technology is effective for facial muscle stimulation,which in turns lifts your skin and improves tightens. However,we'd recommend microcurrent for delicate areas like your eyes.

Any added benefits? Regular EMS sessions will strengthen your muscle,tone your physique,lift your face and improve cellular metabolism.In the long run,EMS can aid weight loss,but it is not a substitute for exercise.

Does it require any downtime? No.Mild skin irritation could potentially occur if you're particularly sensitive or the settings are too high. However, there should be no downtime if you're using the device correctly.

Does it hurt? EMS shouldn't hurt.You will feel a tingling sensation and some muscle contraction.Most device provide controls so you can increase or decrease the electrical intensity.

Do results last? Paired with a healthy lifestyle and regular exercise,results will last with consistent use.

How long should I do it? Most at-home EMS devices can be used several times a week,if not daily.Each session usually takes about 5 to 10 mins depending on the area.Smaller areas,like the jawline would take around 5 minutes,while larger areas like inner thighs or abdomen might take 10 minutes.

What are other common uses of EMS? The technology is often used during workouts to strengthen and tone muscles.In this case,you'll likely wear a bodysuit or muscle pads equipped with electrodes to stimulate muscle fibres.

Any other tip? Both EMS slimming and facial devices are best used in conjunction with creams,to massage and hydrate the skin as you wake up the muscles.

Can I use EMS with other treatments? Yes!EMS is a great complementary treatment that can be used in conjunction with microcurrent,RF,HIFU,and more.

When to avoid EMS

Although EMS is safe when in devices designed for facial use,it is still putting electrical currents into your face and there are some circumstances in which you cannot use it,including…

During pregnancy

When using a pacemaker

If you have a heart disorder

When receiving treatment for low blood pressure

If you have epilepsy

If you have multiple sclerosis

If you are recovering from an operation

As EMS is stimulating - well,it's even in the name - it shouldn't be used on areas of pustular acne (ie. red, raised spots or whiteheads),rosacea,sensitive skin,damaged skin or on scars,moles or varicose veins.Care should also be taken in the eye area,with Rio stating to leave at least 1cm between the device and the eyeball at all times.

Available devices to Try EMS at Home

Whether you're after an EMS facial or a toning device for the whole body,at-home machines have become increasingly effective and affordable.

There are multiple Microcurrent technology devices available in the market,and some of the popular devices are mentioned below:

Spowerbeauty

Spowerbeauty Facial Massage Device combines Microcurrent Technology and advanced proprietary engineering into an easy-to-use,safe,and hand-held facial toning device.The device gives an experience of exercise for the neck and face muscles with the use and assistance of Microcurrent Technology that works on senses.

Combining the skin-tightening benefits of a facial massager and Microcurrent Technology,the Spowerbeauty device releases collagen,which in turn lessens the wrinkles and fine lines in the jawline,forehead,neck,and cheeks and hence,improves the appearance of the skin.

Tightens sagging skin

Smoothens out fine lines

Rejuvenates aging skin

Significantly reduces wrinkles

Speeds up new-skin regeneration

There is other brand like NuFace,Lumo same as Spowerbeauty,a state-of-the-art home-based device that comes with multiple set modes such as ion,Photon,ENI+ Photon,Cool+ Photon,EMS+ Photon for numerous skin problems.The Spowerbeauty device,due to its advanced technological outcomes,it effective and utilizes the following technologies:

Photo rejuvenation(Blue & Red LED Light)-Varying wavelength of lights speeds up the remodeling and regeneration of collagen.LED light therapy helps in the rejuvenation of aging skin.Blue phototherapy calms and soothes the skin.Red phototherapy enhances signs of anti-aging.

Electrical Muscle Stimulation(EMS/Micro Current)-Minute and specific quantities of micro-currents in the Electrical Muscle Stimulation mode helps to tighten up the skin by firming and stimulating the muscles of the face and neck.

Why we chose it:

Cost-effective at-home therapy for body slimming and tightening

Non-invasive and relatively pain-free

Stimulates target muscle groups,contours the body, quickens fat loss,and improves muscle strength over time

Promotes lymphatic drainage,collagen production and better circulation

Firms facial contours and lifts sagging skin

Reduces puffiness,aids rehabilitation,eases muscle tension

Conclusion:

Customer experience and research has thus far borne out the fact that devices such as the NuFace and Spowerbeauty have proven to be beneficial for minor wrinkle reduction treatment. However, these devices fundamentally rely on,and leverage,the EMS micro current technology without incorporation any other cutting-edge anti-aging technologies also proven to work to reduce the appearance of wrinkles and fine lines.For severe aging signs and to achieve maximal results,the combination of the Photorejuvenation (Blue & Red LED Light),and EMS/Micro Current has been shown to be a more potent form of treatment given the combinatorial effects of the various technologies working seamlessly in tandem for more noticeable and quicker results.